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Day 1 Master Cleanse Recap
Piece of cake, errrr...
Date: 3/20/2005 8:36:32 PM ( 19 y ) ... viewed 1879 times Had an absolutely FANTASTIC day! I went shopping with a friend and had no hunger pangs (am not one for mall food anyway, but still). Went to the gym after and had a lighter work out than usual but it was fun and challenging none the less.
Some observations and feelings today:
* SWF is not a big deal. Although I didn't think it would run through me quite so quickly (within 7-8 minutes)
* I felt mild to moderate euphoria most of the day.
* Don't read other people's blogs that discuss yummy sounding raw
foods!!!
* I am craving odd things at odd moments and not all of the time (once to a while). Raspberries with the milk from a young coconut and a side dollop of raw almond butter. Sashimi. Uggh.
* It isn't hard to do this. Coming off of coffee was 200% harder than this
* I feel very focused and calm. Last night's sleep was restful and full of pleasant dreams.
* I am going to notice how I feel cooking my boyfriend's dinner tonight. He had offered to do so himself, but I am curious how I will react (no, no, am not being masochistic as I don't eat chicken...just curious how it will smell, etc)
Well, hopefully day 2 will be wonderful as well. For all of you out there who are going to start a Master Cleanse, the best advice I can give you is to quit your addictions first and to keep a journal (whether it's on or offline is no matter). You will be amazed as you read it over. I feel like an entirely different person than I was one week ago when I started weaning off of coffee. Everything in this life is all about attitude and so far the MC (and prepping for it) has improved my life and attitude one hundred fold...
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