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Day 7 Waterfast Aches and pains are diminshing even menstrual cramps are lessened. No PMS - though I did start this crazy fast my husband may argue. I was glad to start this fast in the middle of my cycle reasoning that some of the harsher days would be past and hopefully some of my usual menstrual symptoms may be diminished or even gone. Instead my visitor came a week early. I had none of the usual PMS which effects my bipolar in the craziest ways that I experience bipolar. Like I try not to go out or talk on the phone because I sound crazy. I definitely don't make decisions and have alerts on my phone to remind me a week before I ride the crimson wave. But then again, most of my friends and family would think this fast is crazy and "there she goes again" (with eyeroll) and "she's so extreme!" So maybe starting this fast was a PMS induced decision. Alas, now that Aunt Flo and cousin Red are here, I am experiencing cramping. It exacerbates my lower back pain and, though, it's not its usual intensity it's another few days of pain without meds. Yesterday after I did the enema and hydrotherapy my back pain disappeared and when it did return it never got to the point where I just had to lie down or felt I wish I could take pain meds. Same with this cramping. Usually I take 800 mg liquid ibuprofen three times per day for at least the first 3 days of my period. I leave it by my bed with water so when cramps wake me up (not insomnia - this is usually from an ibuprofen induced dead sleep) I can take them right away. If I wait I will be writhing in pain, and even vomiting for hours. What I'm trying to say is I attribute the overall lessening of my aches and pains to this waterfast. Action Plan for today. Stay the course, it's working. I am a little bored. Procrastinating about tasks I've neglected for so long but now seem imperative. I want to sort, clean, discard my stuff. Mirrors what's going on inside. Lost 13 lbs. Rosacea is all but vanished. Teeth are brilliant white from oil pulling twice a day and mouthwashing to lose the foul taste and breath of detox. Add This Entry To Your CureZone Favorites! Print this pageEmail this page  Alert Webmaster
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