Thus, a blog. A compassionate plea for accountability, cooperation, love. I've been unkind to myself. It's taking a toll. On my health, my brain, my body. My whole self. My secret self is hereby begging me to take pity. Work with me here. Please. I'm sick and tired and need your help. Muster up the courage to face our fears. Find out where Self Denial for the greater good went and evict Complacency, Sloth, Laziness. Usher in Resilience, Confidence, Fearlessness and Hope.  

Some intimate a connection between being at odds with yourself and bipolar disorder. Denying my values by a consistent course of sabotage has created a polarity between myself and who i really desire to be. Here is where depression flourishes. Hopelessness wakes me up at 2am. Suicidal ideation intrudes like an armed robber. Escape is part of this mobius strip - excusing mindless TV viewing, self medicating, bingeing. Living in the realm of hungry ghosts.

I actually believe that love conquers all. Self love. That where there is love there is no fear. That saying no is the most compassionate gift I can give myself. Today. And we're all in agreement. Mind/body/me. 

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