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Day 5 of my Post Water Fast
My daily Journey to a healthier life style
Date: 12/15/2010 4:30:00 PM ( 14 y ) ... viewed 39159 times
November 29, 2010
My energy is really high at the moment. I get so restless and I getting bored, other then reading, cleaning (dishes, taking out trash). I haven't been driving anywhere as I am trying to save gas (as I live outside town in the country)
I slept in until about noon on the first day of my official vacation and it was nice.
PJ was at school and Phil left early to go to work (which he is self employed with his own business in marketing- which I wonder why he decides to get a job, before he moves out), so I was lonely for a while.
I played the Wii for a while, but I got bored and my arm got sore. I am sure I played it for about an hour easily, as I played a lot of the games that I haven't played yet. I am more favorable to bowling, basketball and boxing, so I was giving those games a rest for a bit so the muscles I have been using for those get a rest. LOL
I have been reading a lot. I finished a book yesterday. Alive In the Last Days of Pompeii by Alan Lloyd (246 pages.) and I finished a book today as well. Indiana Jones and the Peril at Delphi by Rob MacGregor ( 257 pages) I started the beginning of Pompeii by Robert Harris and I probably finish it tomorrow.
I have been watching movies and just relaxing a bit.
FOOD INTAKE:
BREAKFAST: A ½ cup of Steamed veggies (carrots, broccoli and cauliflower) seasoned with garlic and herb spices (no salt added)
SNACK: A cup and a half of mixed spring greens with a two sprays of balsalmic vinaigrette and a cup of Oolong tea.
LUNCH: a cup and a half of mixed spring greens with two sprays of balsalmic vinaigrette
DINNER: A ½ cup of beans and a cup of steamed veggies carrots and broccoli) seasoned with garlic and herb spices (no Salt added)
EXERCISE: Walking around the trailer, as I didn't venture of the house today and playing the Wii.
WATER INTAKE: Less then 10 ounces
WEIGHT: 140 pounds
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