Hello Marj,

Thank you for the comment. And I am glad that my own walk into a healthier lifestyle has helped you in some way.

Yes, stressed and pressure can be hard, but I think by documenting them, I can see how I am dealing with and that I am dealing with them. I think by doing this, I have learned what my own habits are and where I can make small improvements in my life such as I am eating breakfast regularly and geting up early enough to pack my lunch.

So it really has been a healthly Journey for me. Thank you for reading it and making a commet. I enjoyed hearing from someone.

:o)