parasite fast: day 9
juice fasted today. Mild detox symptoms. Euthymic. Productive despite fasting. Revised fasting plan. Feeling more confident based on my experience this week.
Date: 2/6/2010 9:13:33 PM ( 11 y ) ... viewed 1208 times
32 oz. veggie juice
Uneventful day in terms of detoxing symptoms. Usual of late, slight pain in back. The pain in my hips has decreased quite a bit which is great. I only had a twinge of hunger a couple times. My mood is good. Euthymic right now--love that word, means even-keeled.
Juice fasting is definitely easier than water fasting. And the detox effects are much less. Based on my experiences so far, I decreased my fast plan from 29 days to 25. I was going to go down to 21, but juice fasting is a bit easier than I thought it would be, so I'm going try to push to 25. I am going to do in total 60% juice days, which is 15, and 40% water days which is 10. I did one water day at the beginning so I am planning on doing 9 consecutive water days from 2/9-2/17. I am hoping that it will end up being a very good fast.
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