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parasite fast: day 8
Good day. Mood was good. Steady, not too aggressive detoxing symptoms. I was quite productive on the computer despite fasting.
Date: 2/5/2010 9:44:44 PM ( 14 y ) ... viewed 1756 times juice: 34 oz.
Today is my fifth pure fasting day. I have eaten some 3 other days, 2 of which were intentional and 1 was not. But I didn't eat much on any of those days. Today was not terribly hard to resist food. I was hungry and craved food a bit, but not much. I was mindful of my hunger and just noticed it, and reminded myself that it is temporary. My body is slowed down and it is harder to do things, but mostly my energy was really good today. I am laying low in my house. I got out in the fresh air because I know that is cleansing. Detox symptoms were mild to moderate today. I still have pain in my hips. I still need to revise my fast to bring it in to 21 days. I was thinking about solid juicing days, but I am thinking I will throw some water days in to increase the cleansing. I want to get of the parasites once and for all.
I have noticed symptoms of my alopecia fluctuating today. Maybe that is a good sign.
Cheers
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