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Food for thought Food is something we can delve into endlessly, for it is our very existence. Food, however is merely a tool; how we use it is what makes it good or bad. We live to eat or we eat to live, either ways food is the center element. Science has come a long way and medicines for every ailment and many diseases are now available. Yet all doctors, dieticians and old wives tales will tell you that popping a pill is not the only cure. Indeed green tea can make a headache disappear; fenugreek seeds make an upset tummy better so and so forth. A pinch of turmeric in a glass of milk can take care of that cold. What we eat determines how we feel, look and behave. Food is something we can delve into endlessly, for it is our very existence. Food, however is merely a tool; how we use it is what makes it good or bad. Food represents the following components..
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