Blog: LifeMojo
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7 simple ways to beat stress

Stress happens. No matter how organized you are, how good your systems are, or how friendly your work and living environments are, stress can find a way to poke its ugly head in from time to time.



Date:   12/28/2009 4:52:58 AM   ( 15 y ) ... viewed 1337 times

Stress happens. No matter how organized you are, how good your systems are, or how friendly your work and living environments are, stress can find a way to poke its ugly head in from time to time. What can you do? Turn to a convenient Stress Buster - a small, simple activity that clears your head and calms you down. When you feel a stress attack coming on, it's the perfect time to turn to one of these busters and kick that stress out the door.

Here are 7 ways to beat stress, but feel free to develop your own:

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