Health benefits of red grape seeds

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Grape seed extract is derived from the small seeds of red grapes. Grape seed extract has flavonoids and phtochemicals with its antioxidant properties, that helps in the preventions of many diseases. Such diseases as heart disease, deter various types of cancer, slow the progression of macular degeneration and cataracts and lower cholesterol levels. Many face creams have grape seed in them and it helps to maintain elasticity and improve smoothness.

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Grape seed extract stops restless leg syndrome, improves sluggish memory, reduces diabetic retinopathy, helps reduce the effects of stress, inhibits histamine formation and elasticity which result in allergies, and relieves ADD/ADHD.

Grape seed extract also, reduces prostate inflammation and other inflammatory conditions. . Improves circulation and enhances cell vitality. Improves skin disorders such as eczema and improves varicose veins and hemorrhoids, strengthens capillaries, arteries, veins and blood vessel walls, including those that supply the heart, thus, reduces swelling in the lower extremities.

- Lowers Cholesterol and Blood Pressure -

In a study grape seed extract was shown to lower cholesterol levels in humans. A study was conducted with 24 men and women. Some were given a placebo and some were given the grape seed extract. In the ones given the extract the average systolic pressure drop was 12 millimeters and the average for diastolic pressure was 8 millimeters. The study also reduced the LDl cholesterol levels in individuals taking grape seeds.

Besides being a benefit for high blood pressure and cholesterol, they are a highly effective antilxidant. Antioxidants offers protection agains early aging, cardiovascular problems, strokes and cancers.

- Leukemia Suicide -

The University of Kentucky published a report in the Clinical Cancer Research, stating that the leukemia cells were rapidly killed by grape seed extract. The cells actually committed suicide when exposed to the extract.

Grape seed extract advanced the acceleration of apoptosis (cell suicide) against cancer cells, thus enabling the larger organism (the body) to survive. These studies were done in a laboratory and not on human beings so this is something that conclusions cannot be said one hundred percents.

- Colon Cancer -

Dr. Mercola also says, that grape seed have been shown to inhibit the growth of cancers in colon cancer. After being exposed to colon cancer cells for two days, the cells were reduced by 92 percent.

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