Recipes: Healthy smoothie for arthritis pain

Arthritis pain or sciatic pain or disc pain, they are all excruciating and all something you want to get rid of as soon as possible. Many have tried many medicines but in the end they find that they were not successful with more than spending their hard earned money. Many with disc problems resort to operations that cause thousands of dollars and many become almost paralyzed with pain.

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Arthritis pain can affect the neck and the knees. Both of these I have. and my first choice for relief was Glucosamine Sulfate, a natural supplement. The best brand is Quest. You can find them at:

http://www.questvitamins.com/

I took them for three years and I had little pain but they were expensive here in Jordan so I looked for another solution. I then discovered grape seed. I bought whole grape seed and ground them up and put in capsules and within 1 month, I could use less and less of the Glucosamine Sulfate. Within 3 months I was completely off the supplements. I found that if I incorporated a anti-viral compound with the grape seed I would be in tip top health. So I started mixing olive leaf with the grape seed and adding that to my super smoothie. It now was a perfect relief for arthritis, disc pain and sciatica. My disc pain disappeared and my knees never bothered me again. Here is my recipe.:

For the rest of the article go to this link:

http://www.helium.com/items/1532810-smoothie-for-arthritis-pain

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