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Day 1
My first day on MC and some basic information about me
Date: 6/17/2009 10:06:56 PM ( 15 y ) ... viewed 1411 times I began my Master Cleanse fast today at 6pm. A little background on me: I am 26 I'm a college student and I'm doing this to get myself back into balance.
I've been dealing with stress lately by eating foods that are not good for me, I'll crave junk and from what I've read that is due to my body being toxic...I was reluctant to weigh myself, I did not want to know...
But I did weigh myself today and I am at 188.6 that is the highest I have weighed in a long time.
If I can lose a pound a day for the next 30 days I'll be happy--more than anything I'm looking forward to the benefits of detoxing my body from all the junk I've been putting into it for the past year.
I'm also commiting to 45 minutes of walking or cardio per day.
So far today (after 6pm) I've just had water and organic laxitive tea... going to purchase some lemons now.
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