Blog: Water Fasting: My steps to Health
by enamored_mystic

Day 2

It's day 2 of my water fast

Date:   3/7/2008 4:34:23 PM   ( 15 y ) ... viewed 1629 times

It's day 2 of my water fast. So far so good. I haven't been too hungry today. Allergies were a little better today as well.

My cravings for food have been nominal - haven't really thought much about it. I consider that a small victory for the day.

Last week while I fasted I had noted my psychological responses to the fast and what my motives were. I realized that I beat myself up quite a lot - even for just having cravings, etc. But on the flip side of that - I had to look at the fact that I had ACTUALLY started a fast and got through several days. Not exactly a small feat given my history - so I have been reminding myself of these things when I start to get the proverbial club out to hit myself on the head (not literally).

It's been really helpful blogging about my experiences. Sometimes I think blogging is more for ourselves than those around us. I am not sure if I will keep blogging alot (I'd love it if people would comment!) - maybe short ones, but I may go to my journal soon - we shall see.

Hope all is well for those stopping by!

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