It's day 2 of my water fast
Date: 3/7/2008 4:34:23 PM ( 15 y ) ... viewed 1629 times
It's day 2 of my water fast. So far so good. I haven't been too hungry today. Allergies were a little better today as well.
My cravings for food have been nominal - haven't really thought much about it. I consider that a small victory for the day.
Last week while I fasted I had noted my psychological responses to the fast and what my motives were. I realized that I beat myself up quite a lot - even for just having cravings, etc. But on the flip side of that - I had to look at the fact that I had ACTUALLY started a fast and got through several days. Not exactly a small feat given my history - so I have been reminding myself of these things when I start to get the proverbial club out to hit myself on the head (not literally).
It's been really helpful blogging about my experiences. Sometimes I think blogging is more for ourselves than those around us. I am not sure if I will keep blogging alot (I'd love it if people would comment!) - maybe short ones, but I may go to my journal soon - we shall see.
Hope all is well for those stopping by!
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