Day 3,4 and 5
Day five seems to be the beginning of the cleanse.
Date: 10/15/2007 7:49:50 AM ( 14 y ) ... viewed 1428 times
Days three and four were great! I made sure that I did not excersise to conserve energy. Also, I am finding that taking the multi-vitamin each day has made all the difference in the world when it comes to whether I succeed.
Day five has been the hurdle that I have not been able to get over the past couple of times. However, it seems the mutli-vitamin is making all of the difference.
I have had a surge of energy up until now. Today, I think my digestive system is finally shutting down and my body is finally starting the cleansing process. My tongue has a heavy white coating, I had really bad breath yesterday despite frequent brushings, and my neck and sholders are achey as if I had the flu. Having gone through a large fast before, I am aware that this is the first round of a cleanse. Either tomorrow or Wednesday I should experience some form of purge. Man! I forgot to take bentonite and phsyllium to catch any toxins. Oh well. I will do that tonight.
I can tell that my head is already clearing up. I am able to finish my sentences and remember what I was saying. Anytime I start losing track of my thoughts, I know that it is time for another cleanse.
I am at 136.8 today. I had to lean a little to the left on my scale to get to that 136 mark. :)
I hope everyone is having a great day. I would love to hear from everyone!
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