Day 2 of Juice Fast
So far so good
Date: 8/14/2007 8:40:49 AM ( 14 y ) ... viewed 2483 times
Today is day 2. I am not doing too badly. It's a pain to get back into the swing of juicing in the morning. I forgot how time consuming it can be. Plus I am taking my liver/gallbladder herbs for the big cleanse.
Some problems I am already running into:
- I am finding that I have picked up the bad habit of simply picking up and eating food without any thought. I have discovered this, because I came across a cookie, and before I knew it, it was almost through my lips. I didn't even realize it. It had to ask myself, "How did it get here?" It's a lot like when you are driving at night, and you suddenly arrive at home, but don't remember the drive home. It is such an instinctive drive. Same thing.
- I am having bad cravings. I am not hungry, but I am craving. I remember when I did my 40-day juice fast that I was not genuinely hungry until day 37. That should tell me something.
- I am getting bored. Hmmmm...this must mean I am eating to take up time when I am bored. Interesting.
Anyway, I am going strong. I am not looking foward to day 3-4. That is when my digestive system will shut down and my system attempts one last stand to get me to eat before going dormant.
I did, however, have a mini-crisis last night. Actually, I do not think it was a real crisis; it was probably just crankiness from not eating.
Today I am 140.6lbs/26.8%. It could just be water weight/the weight of food leaving my body. I will get a better look at my weight in a couple of days when there is nothing inside. Also, BMI is such a fickle thing. It really depends on how much you have drank and how much sodium you have had.
Have a great day!
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