Day 4

Doing much better this morning.

Date:   8/16/2007 7:40:15 AM   ( 17 y ) ... viewed 2636 times

Yesterday was a little rough.  I was so extremely tired from both the cleanse and not getting enough sleep the night before.  I had two co-workers ask if I was okay.  I had some extreme hunger pangs, and it was a little difficult to deal with my cravings.  Oh, and I checked out my BMI last night, and it was much lower just as I had expected.  It was 24.6%. 

I feel pretty good today.  I ended up going to bed at 7:30 last night, then woke up at 9:00, watched a show, then slept until 6:45 this morning.  I feel great!  I am now losing ~1lb a day, which I am assuming means that my system is now empty, and I am now starting to burn the fat.  Yeah!  My weight is 136 with a morning BMI of 29.6%.  My neck does not hurt, and I did not have a headache yesterday.  I did have a sore throat for about 15 minutes yesterday, which was strange.  Lots o'ear wax.  I am sure you really wanted to know about that, but it is one form of purging during a cleanse.

I am finding that there are not that many people who are juicing right now after checking out what blogs are current.  There were so many when I was finishing my first large fast about 14 months ago.  It was still winter, and I suppose many were trying to get ready for bathing suit season.  I admit that was one of my goals.

I hope everyone is doing well. 

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