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Day 1 14 y
Day 1
Today is end of day one of the fast. I am feeling pretty good. Yesterday night I had a laxative tea to clean out my digestive system. I pray that during the fast I do not get any heart burn. I did have light headache, probably due to sugar and caffeine withdrawal. On Friday 8th it will be day 7 and I will post my weight loss. So far I am staying strong and trying to occupy my time. To keep me motivated on this journey, everyday I watch a inspirational and motivational movies. Today I watched Facing the Giants and that movie got me thinking nothing is impossible.
I made a list of movies ... read more Day before the fast-New beginning 14 y
New beginning
Hello everyone, six month ago I started a fast and only reached up to 16 days. I have plenty of experience in fasting. This year I have decided to water fast again and finally reach my 40 day goal or until true hunger returns. I will blog daily about my experience and weekly post my weight loss. At the end of the fast I will post my start and end weight. I have mentally prepared myself for the fast. Fasting is a battle between the body and mind. I want to prove to myself that I can control my body and overcome anything. Tomorrow will be day one for me, I know that after the first few days, ... read more Update 15 y
update
I will be going on a two week vacation to the Bahamas on Sunday. I will still continue my fast to completion. Since I won't have internet I will come back after two weeks and post how I am feeling... read more Day 13 15 y
day 13
I have finished day 13 of the fast. Today I feel great and full of energy. For some reason I was craving vegetable soup. I do not feel hungry and my headache is gone. When I break my fast I will br... read more Day 12 15 y
Day 12
I have finished day 12 of the water fast. Today I feel really good. The only problem I have is heartburn. Tomorrow I am going to create a re-feeding plan. The most important part about fasting is h... visit the page Day 11 15 y
day 11
I have finished day 11 of the fast. The pain in my ankles have disappear, thank God!. I am feeling a lot better than the last few days. I only have a bad head ache. When I fast I always expect the ... visit the page Day 10 15 y
Day 10
I have finished day 10 of the fast. My ankles still hurt, but it's much better than yesterday. My ankles are probably hurting because of toxin overload in my joints that needs to be released. The d... read more Day 9 15 y
day 9
I have finished day 9 of the fast. Today I feel terrible both my ankles hurt and I can not even walk. I hope my ankle hurting is just my body detoxing. On top of all this my cluster headaches have ... read more Day 8 15 y
Day 8
Today was a freaky day for me. In the afternoon I had a bowel movement, nothing came out except a big white worm. This totally freaked me out, I have never experienced anything like this. I would r... visit the page Day 7 15 y
day 7
I have finished day 7 of my water fast. Today I slept the whole day because I was feeling very week. I also have a very bad headache due to detox. For some reason my knee is starting to hurt, makin... visit the page Day 6 15 y
Day 6
I have finished day 6 of my water fast. Today I felt a little bit dizzy and had a very bad headache. It's so weird, today I felt so hungry and my stomach was growling. But I didn't have the urge to... read more Day 5 15 y
day 5
I finished day 5 of my water fast. I feel weak and tired. Only problem I have while fasting is the heartburn. The heartburn tends to get worse during the night time. I hope it disappears soon. I on... read more Day 4 15 y
day 4
I have finished day 4 of my fast. I feel great. I am glad that I have passed the 3-4 days of the fast because usually the first few days are the hardest. Today I woke up late because last night I d... visit the page Day 3 15 y
Day 3
I have finished day 3 of my water fast. Last night I felt so hungry and my stomach was growling for some reason. But when I woke up I felt much better. I also have a very bad headache and a heartbu... read more Day 2 15 y
Day 2
I have finished day 2 of my water fast. Today I did not feel hungry at all. I did a hour of light exercise on my bike. I feel much better than yesterday. I am determined to reach my 40 days mark. ... visit the page Day 1 15 y
Benefits and symptoms of fasting
I have finished day one of the water fasting. I pretty much slept through whole day because I went to bed late last night. Overall, I am feeling pretty good, I just have a headache. I do have the u... read more The day before the fast. 15 y
Day before the fast
I am embarking on a 40 days water fast for spiritual breakthrough, weight loss and full body cleansing. My goal is to fast until 40days, but after 40 days if I have the energy I will continue to fa... read more |