Blog: Wedding 2007: Getting in Better Shape
by tambee

46 blog entries; 25 entries per page; 1 pages; viewed 94,801 times
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2/5: Master Cleanse

Little groggy on my run

Date:   10/31/2006 1:09:37 PM   ( 7 y ) ... viewed 897 times

I went home last night and had a long shower. Love showers and baths while on the MC!! And had a great and peaceful night sleep. I have been having a bit of insomnia lately because I have so much on my mind with the Wedding, Work, getting in shape, and general life stresses. I do notice that when I am in shape... suddenly all my general stresses seem to fade.

I woke up this am feeling like I could still sleep but forced myself to go for my 4 mile run which I haven't actually done for a couple weeks. Doing the MC makes me want to work out a lot... which is great. Another reason why I am doing this quick cleanse... to steer myslef back into running and being physically active every day. I felt groggy on my run this morning. But I know I should have a little extra kick in my step tomorrow.

I am looking forward to loosing a few pounds by the weekend. I have pretty much maintained about 7 of the 10 pounds I lost with my last fast. I am looking forward to seeing the scale dip by this weekend. If I can just get over this little hump and get another second wind I will be able to stay on track.

Happy Halloween!

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