Little groggy on my run

Date:   10/31/2006 1:09:37 PM ( 7 y ago)

I went home last night and had a long shower. Love showers and baths while on the MC!! And had a great and peaceful night sleep. I have been having a bit of insomnia lately because I have so much on my mind with the Wedding, Work, getting in shape, and general life stresses. I do notice that when I am in shape... suddenly all my general stresses seem to fade.

I woke up this am feeling like I could still sleep but forced myself to go for my 4 mile run which I haven't actually done for a couple weeks. Doing the MC makes me want to work out a lot... which is great. Another reason why I am doing this quick cleanse... to steer myslef back into running and being physically active every day. I felt groggy on my run this morning. But I know I should have a little extra kick in my step tomorrow.

I am looking forward to loosing a few pounds by the weekend. I have pretty much maintained about 7 of the 10 pounds I lost with my last fast. I am looking forward to seeing the scale dip by this weekend. If I can just get over this little hump and get another second wind I will be able to stay on track.

Happy Halloween!

 

Popularity:   message viewed 896 times
URL:   http://curezone.com/blogs/fm.asp?i=982018

<< Return to the standard message view