I am agreeing with you in the sense that I am fasting to "Clean house" BEFORE... I go on to juicing and then Back to Raw foods...For ME I was a vegetarian and then Vegan for 10 years then I gradullay starting eating "foods that made me & my body unhappy" due to my life choices that had made me unhappy I was depressed due to pregnancy loss and had gained much weight after several surgeries and the loss... I have in the last few months had major life changes occur again and have choosen to change my lifestyle and retrain as well as Nuture my brain and body to love itself once more and treat it like the temple it is...
I am not slely fast for weightloss ,yet, yes... I am fasting to "Jumpstart" some weightloss.. prior to moving over to juicing and the juicing forum.. and then on to Raw Foods...I also will be having more surgery in the next 6 months and i hope to be at a goal weight that I will maintain with my active lifestyle and better life choices....Life is such a gift.