Yeah the lemonade IS HOT!!! Heading towards 8 teaspoons now... I have had some intestinal discomfort especially toward the end of each bottle (each bottle holds 4 cups). I would expect that to subside though over the next few days as I become more acustomed to it. Still, I will try adding the cayenne separately over the next few days & see if it helps.
I didn't have any lax tea last night as the night before I had more intestinal cramps. Prevented me from getting to sleep for another few hours. Might just drop that and use the SW by itself.