Re: death of a friend

congrats for taking charge of your health!!!

Best thing to start doing is STOP drinking coffee, sodas, anything with refined sugar.

Next best thing is cleanse the intestines. You have tons of options, most do best starting out with Oxypowder of Colosan, which are oxygen-based cleansers that dissolve impacted fecal matter.

Concurrently, do some lymph management.

AFter about 2-4 weeks of intestinal cleansing, then you want to start liver flushes, a bit of kidney maintainence too.

Lots of info in the FAQ for my forum, "Ask Shelley." Feel free to vist and ask questions! :)

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