Re: I'm sorry to hear about your friend

Hi

I am so sorry to hear about your friend - I'm going on fifty but as yet I have not lost a friend or close familly. I can't even imagine how you must be feeling.

It's so good to hear that you are positive about your health.

May I say one thing - please do not try and do everything at once - you will only become very confused and depressed - This happened to me and I ended up not eating anything because everything seemed to be so contradictory. Also it takes time to research and find out what is right for you - we are all different.

I would advise you as already suggested to change your diet ie cut down on sugar, processed and refined foods, vegetable oils, eat plenty of veg & fruit and drink loads of water. Water is one of the best things to flush out toxins.

The other thing I would advise is to work towards doing another Liver Flush in the very near future - we're all here to guide you and give you our experience. 1st flushes do not always show results but that could be due to severe congestion and might take a few more flushes to start the stones ect popping out.

You only live once!


Look forward to talking to you

Suzie