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Re: Overeating: is there a plan B?
 
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Published: 17 y
 
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Re: Overeating: is there a plan B?


Eat water melon. A piece as big as your fist. According to the article I posted a day or two ago. You can do this every hour. Not much to water melon, but water, but just enough to chew and satisfy the hunger. Actually very good sprinkled with a little Sea Salt .

Good luck.
 
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