Re: Love Your-Self and Ayurveda Meditation and Tobias
Hi Kim
Thank you for your lovely email, I feel as though I know you already.
Please listen to my Energy Balancing Guided Meditation:
http://www.healergeorge.com/guided_meditation.htm
This will help you centre your energies on your-Self.
This will also help your Solar Plexus as I think there may be an imbalance in the Chakra there, which is your emotional centre. Your emotions flow through the liquid in your body. If you have watched the film “What the Bleep do we Know” You will remember Dr Emoto work on self love and how water forms lovely crystals when we say nice things to ourselves. If you have not seen it yet I would recommend it.
There are other meditations on this web page but I recommend you just listen to one a day.
I would also recommend listening to the some of the Tobias Channel and Shouds on the web site:
http://www.crimsoncircle.com
you may need to register with them but it is free. Go to the Channel library and you will see these in the middle recording of each month. Just click on the word listen to start it playing. I would start with the September one last year. The Tobias Service Centre.
I look forward to hearing how you have got on.
George