Thanks, Megabite. I needed a reminder to do another liver flush. I noticed a huge decline in PMS with all the Liver Flushing I have done.
I also noticed a decline when I totally abstained from dairy products or was vegan. At that time I was eating cooked dairy and cooked vegan, I do not know if it is any different on raw dairy. On raw vegan there are virtually no signs or symptoms of the period coming at all - at least for me.