Re: Day 10 of 40

Hello again,

As for enemas, I believe that I only need to take them when I believe i need to take them. I have been going for the first week, very little but still once every two days was good for me. On day 7 I took one (anal enema) at night because I hadnt gone for the past couple of days. It worked. Weird enough, i kept going the next two days after it (8 and 9).
Has it helped mentally? I cant tell the difference so I dont know. In general I feel great. I do feel hungry once in a while but I feel good overall. I go to work as normal, usually from 8 or 9 till about 5 or 6. My work is very flex time so when I wake up late, its ok with the firm. I work as a mechanical engineer and project manager in an engineering and consulting firm. my job is somewhat demanding mentally. My duties vary greatly. I do find it boring to work sometimes, but thats with fast or not lol. But I used to find only the management side boring cause its trivial (my scope hasnt grown to my ambition yet). recently, however, even the activity i enjoyed most, pipe stress analysis, also seemed boring. This used to be fun for me. maybe because my brain is not getting the glucose rush it used to get with all the food i used to eat (the company provides free lunch and dessert many times...i have been resisting since this fast began!)
or maybe its boring because its about time it got boring. i dont know.

so how was day 10 today? my infection i had in day 9 is almost gone. i slept most of day 9 to recover so i ended up waking up at 5.20am today. I was also able to go to work. but i wasnt very productive at work. i dont blame the fast directly, i think its the infection, and coming off of it.
my tongue is also very coated. it feels disgusting. it was never like this before.

I plan to go to the gym for a fast walk. maybe do one set of exercise for the major muscles too.its going good for me thus far.

swordfast