Re: I'm getting better

I agree with you that an all raw diet is not for everyone. I have an especially hard time with raw vegetables. In have read that some veggies like broccoli, carrots and tomatoes are actually healthier when gently cooked.

We need to accept the idea that every individual is different and what works for one may not work for everyone else. I admire those who can go all raw, but I doubt I ever will.

By the same token, not all Bowel Cleanses will work for everyone. Some need the flushing action of magnesium based products, some need to at least start with a stimulant herb, while others do best with a high fiber cleanse. The Most important thing is to make sure the colon is working and eliminating as it should naturally.

Good post. Tweet