Okay my friends out there. I am determined to resolve my constipation issue. I did The Master Cleanse and then attempted the Bowel Cleanse with Oxypowder . As soon as I stopped the Oxypowder , I got clogged again. I have not investigated the Ayurveda route. I just pulled my Deepak Chopra Perfect Health and looked at my scores on the Body type test. Looks like I am pretty Vata. Scored 95. I am going to reread all of your posts. Suggestions welcome. Please share any good posts on Ayurveda and getting the intestinal tract working correctly. Thanks.