Re: Iodine & emotional health

Hi Carol,

"After reading this thread, what I am afraid of is maybe releasing all my suppressed emotions may make me insane. I am afraid......."


There is nothing to fear. You just allow yourself to reach into yourself and listen. Just remember that you are no longer that person who suppressed those emotions. You are here, now...not there, then. Observe, listen and release. Breathe into it, as the pain surfaces and let it go. Before, it leaves, you may say (this is the hard part) 'thank you for the lessons, I now release you with Love'.

Dis-ease occurs in the body, yes, to ingestion of the 'poisons' from un-natural foods, also from blockages in ones body due to the energy not able to flow properly. The energy does not flow due to 'stuffing feelings, memories, speech' into one's self. Thus, creating dis-ease into one's body.

Be easy with yourself. Respect yourself and listen to your body when it speaks. You will move into a healthier you, without becoming insane, if you can do this.

Love, Light and Peace,
Beth Tweet