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Perusing?...Re: having 1-3 easy BMS a day. should I skip to IF#2?
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Lugol’s Iodine Free S&H
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Hulda Clark Cleanses
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Perusing?...Re: having 1-3 easy BMS a day. should I skip to IF#2?

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Lugol’s Iodine Free S&H
J.Crow’s® Lugol’s Iodine Solution. Restore lost reserves.

Okay, I have heard of squatting a few times on different forums. My question is how does one squat, when one's toilet is a standard toilet?

I would love for my hemmorhoids to be non-existent!

Thanks in advance.

Have a great day!
Beth
 
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