Re: In which order should I detox?

I love when people ask this because I can speak from experience, mostly because I did it the wrong way.

#1 - Bowel Cleanse. You need to get the paths of elimination open first. I personally like Oxypowder because it melts fecal matter even from the small intestine. It's not for everyone, but I prefer over fiber because that is very hard on my system (and many woman's). Men do much better with the bulking cleanses.

#2 - Kidney Cleanse. Do this throughout all your detoxing. Watermelon (drinking or eating) and steeping parsley into tea are the best natural kidney detoxes.

#3 - Liver Flush. Now that your paths of elimination are open, then you are ready for a liver flush. Read the Liver Flush Forum to get the recipe. For me, I did (and do) if very simply. Just Grapefruit, Olive-Oil and Epsoms salts...nothing else.

#4 - parasite Cleanse - I prefer Humaworm. Easy program - only 30 days. High integrity of product. Or I have heard that Barefoots De-worming is great too.

Now you are ready to add other things to your regiment. Recently I discovered IP6 which is an amazing enzyme treatment. Also I take Iodine supplements. Iodine takes a lot of research, but the forum can help you.

I also take a lot of vitamin C in the forum of Emergen-C as well as bee pollen and royal jelly.

There is so much to learn, but the beginning cleanses are key.

Good Luck.

Molly