Re:Testimonial Update Reply

ML writes:If you can learn to "STOP" eating a Big meal with Proteins and starches 4-6 hours before bedtime, this may Greatly help your weight problem ?

I do, in fact, eat at night, and I agree that I think this advice would help me lose weight......tremendously in fact.  However, I find that I get very hungry in the evening, and if I don't eat something substantial, (besides just veggies etc.) then it interferes with me sleeping soundly.  I have come to the conclusion, (for only myself) that I function better eating at night.  If 15 lbs. is the price I pay for sleeping soundly, then so be it.  I'll have to cut down in other areas.

For your gums try swishing 3% Peroxide in your mouth each even and then rinse out with water, but do not ingest this peroxide !

I also tried this, and I found that my sense of taste got screwed up for several days after I did it.  It was very annoying to not be able to taste my food.  Perhaps I should try diluting the peroxide first?

Thanks again for your feedback ML.