Re: favoring mg doses of iodine

Well I did have on some shorts and flip-flops. That's all.

I'll know better next time. I'll wear a hat. I'll take precautions; until I know I'm more saturated with iodine. Even then, I'll be careful. Funny that it does not bother my arms and legs. Just some redness, then browner and browner. Well, not the legs. When you get older, the legs just don't tan very well.

I do have to be careful of sun. I lived in Hawaii before it was a State and before sunsceen. I remember boils from sunburn. After that, I always had to be careful with sunburn. Several times of skin peeling. Now, once in a while keratosis. I understand that this is all cumulative from past experiences.