I'd only use a small amount of Clay, and then only for Trace Minerals. I like 2 clays.....Terramin for internal use and Pascalite for external.
Forget about the MC, herbs, PB shakes, colema boards, colonics, and all those other cleansing fads. Get on a low-fat cleansing diet that you can Live with and do it over and over again. You'll see the results in the way you look and in the way you feel......WY