Re: my first liver flush

Yes that is what I use, I just shake, once I measured it for a post but I can't remember but I would guess 1/2-1 tsp or so. It also helps to use coca cola, see under the coke flush at the top of the page (cleanse). It does not sound healthy but for that one time I personnally don't worry, it is better to flush.
Just follow the regular flush and read what they say about the mixture on the coke flush.
To stimulate bile I sometimes I also I add a couple of droppers of dandelion extract. When you use grapefruit juice do somewhat more than 1/2 cup and shake everything hard in a glass jar to make it watery.
Also I tried many different kinds of olive oils to find one that did not have strong taste, my latest is a Greek one from Trader Joe's, before this I used Spanish.
I have been experimenting for 4 years.

BTW I also add some turmeric spice. I won't say it is delicious but certainly it is better.
I learned of these things from other posts over the years and especially Telman, see his history under R's.