Re: Depression and Hypoglycemia

< I am now 54 and still deal with Depression and anxiety (though not as bad as in the past and if so only for a day or two at a time), in part because it has become very hard for me to stay on the diet, stress makes me crave sweets and starches like crazy and there hasn't been a shortage of stress in my life ever since I had children. I suspect I had "adrenal fatigue" so my body reacted very poorly to the hormonal changes of menopause. >

If you suffer from cravings it might be an idea to try out GLYCERINE at:

Launch in external player or download.

I suggest that here may be other factors affecting your depression. You could be suffering from allergies or perhaps some digestive problems that interferes with the absorption of nutrients.

The best way to find out about that is seeing a Nutritional Doctors or a Clinical Nutritionist who can test you for any of these illnesses.

Cheers
Jurriaan Tweet