Re: It's All About Dosage

I started at 2 drops per day and have upped my dosage slowly. I experienced "detox" the first week at 12.5 mg. I do believe...hell, I KNOW that I was so deficient at that point that I could've started at 1/2 a drop and experienced "detox".I also experienced detox overdoing it with my salve(put it EVERYWHERE & went skiing)..I noticed an elevation of bromide detox at 31.25 mg, I was actually queasy & light-headed, had to take a break...and ya know what? #10831 is right, the Iodine keeps working during the pause...I started up again yesterday, upped it to 37.50 mg... & I feel great(for now:))
I don't know what a maintenance dose for me will be. I think that I can expect "detox" symptoms to come in waves, I'll ride it out, and reduce dosage if necessary. The detox is, after all, what we're after. However, I still need to be able to function & live my life, so I'm thinking that a weekly break is a good idea...1 or 2 days off.
BTW, during my break, I quit all my supplements as well. Was that a good idea?
The fact is, I normally feel quite good, my health is good with the exception of FBD, which is in the process of goin' bye-bye! :) Tweet