Re: Bowel / Colon Cleanse Naturally

I know what you mean and I can't get you too much info on the P&B; I haven't done them. But....the general idea from stuff I've read is that they will over time (don't know how long and I'm sure it varies) clear out old impacted fecal matter which should improve functioning for a long time. I'm considering doing it this fall. The flax has helped for a while but a cleanse is supposed to clean you out and have things function better. Whether that is permanent depends on your lifestyle - after all, eating the way we do is how we got that way in the first place - but a cleanse should make digestive functioning more efficient I would think for years if you get completely cleaned out. Cleanses can be done at regular intervals to insure continued health but I agree I absolutely don't want to always be on a program.

The Master Cleanse is not exactly a Bowel Cleanse and in fact you generally should not do it unless you are regular - at least 1 BM a day. If not, you should do a Bowel Cleanse first. That's from my readings...I didn't know that at first and I did The Master Cleanse a few times until I found that...and perhaps that is why I've had continued trouble so I'm a good candidate for the Bowel Cleanse once my husband goes away.....

Good luck, I still hope someone else replies and gives their input!