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Re: Affirmations and re-programing the mind
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Re: Affirmations and re-programing the mind

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The book has all the details (and very worth reading) and the workbook has the key summary with spaces for you to work through all the exercises. If money is not a problem, I'd get them both .. if it is a problem, just get a book and you can use a scrapbook to do the excercise which are included in the book.

Enjoy!
 
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