Just frustrated

I have done so much darn cleansing Im so over it all!! My progress is a snails pace, so after a recent 14 day cleanse, Im back on my latte kick again darnit. Im so all or nothing. Since I see so little results when I give up my lattes, I just figure what the hell, may as well drink them. Anyone been where I am? Im beginning to wonder if emotionally I should just have my stupid coffee every other day. I did start something new 3 days ago. Ive been taking 8000mg of calcium citrate a day now. I am pretty sure it is helping me. I feel much more calm. And my chiro adjustment is holding better. But coffee or no coffee, no difference. Actually it is the 8ounces of milk I am more concerned about than the coffee. All that mucous, yuck. But I still want it !