What cleanse to start with? (I'm diabetic)

Kelley,
I just finished the Kevin Trudeau book and am pumped up about improving my health! I would like to start a cleansing program but am a bit overwhelmed. I've had a few colonics in the past (years ago) but hated it, and I've done an herbal cleanse (I think colon) that I bought at Whole Foods (years ago) but never could tell a difference. I ended up with type II diabetes after the birth of my 1st son, (6 yrs ago) even though I've always been relatively thin. I now have 3 little ones and not much time for myself, so I'd rather purchase something instead of trying to mix it together. Also, I'd rather go a kinder/gentler route so that I can still function as a mom. (I want to avoid the healing crisis as much as possible.) I've been on meds (diabetic, antidepressents & allergy) for quite a while. I try to eat low carb (high veggies, meat, dairy) most of the time but sometimes succumb to cookies & junkfood. I don't know if I have candida, parasites, heavy metals, etc..
How can one tell those things? Also, is there anything I should do to prepare myself for a cleanse? Or should I just dive in? Your recommendations on what to do and where to begin would be greatly appreciated.

Thanks,
Lisa
Tweet