Re: panic attack after stimulation please help..

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self-gratification is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax). It is commonly done by touching, stroking or massaging the penis or clitoris until an orgasm is achieved. Some women also use stimulation of the vagina to spank the monkey or use "sex toys," such as a vibrator.
Who spank the monkeys?

Just about everybody. self-gratification is a very common behavior, even among people who have sexual relations with a partner. In one national study, 95% of males and 89% of females reported that they have spank the monkeyd. self-gratification is the first sexual act experienced by most males and females. In young children, self-gratification is a normal part of the growing child's exploration of his or her body. Most people continue to spank the monkey in adulthood, and many do so throughout their lives.

Why Do People spank the monkey?

In addition to feeling good, self-gratification is a good way of relieving the sexual tension that can build up over time, especially for people without partners or whose partners are not willing or available for sex. self-gratification also is a safe sexual alternative for people who wish to avoid pregnancy and the dangers of sexually transmitted diseases. It also is necessary when a man must give a semen sample for infertility testing or for sperm donation. When sexual dysfunction is present in an adult, self-gratification may be prescribed by a sex therapist to allow a person to experience an orgasm (often in women) or to delay its arrival (often in men).

Is self-gratification Normal?

While it once was regarded as a perversion and a sign of a mental problem, self-gratification now is regarded as a normal, healthy sexual activity that is pleasant, fulfilling, acceptable and safe. It is a good way to experience sexual pleasure and can be done throughout life.

self-gratification is only considered a problem when it inhibits sexual activity with a partner, is done in public, or causes significant distress to the person. It may cause distress if it is done compulsively and/or interferes with daily life and activities.

Is self-gratification Harmful?

In general, the medical community considers self-gratification to be a natural and harmless expression of sexuality for both men and women. It does not cause any physical injury or harm to the body, and can be performed in moderation throughout a person's lifetime as a part of normal sexual behavior. Some cultures and religions oppose the use of self-gratification or even label it as sinful. This can lead to guilt or shame about the behavior.

Some experts suggest that self-gratification can actually improve sexual health and relationships. By exploring your own body through self-gratification, you can determine what is erotically pleasing to you and can share this with your partner. Some partners use mutual self-gratification to discover techniques for a more satisfying sexual relationship and to add to their mutual intimacy.

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Reviewed by the doctors at The Cleveland Clinic Department of Obstetrics and Gynecology.

Medically reviewed by Tracy Shuman, MD, WebMD, February 2006.

SOURCE: The Cleveland Clinic.


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