panic attack after stimulation please help..

I have been diagnosed with anxiety and panic disorder since year 2002. I was able to stop antidep and tranquilizers within a year form taking them and now is off any form of medication. My concern now is that after 3 months of taking ayurvedic herbs i suddenly had a panic attck again. It happend right after i masterbated so now just the thought of having sex or even looking at p 0 r n makes me tremble or panic. I fear that i will die from ejaculating. This became worst after reading some people talking about sexual exhasution and harmful effects of masturbarion. Although i honestly think that i have not abused myself only masterbating 2 to 4 x a month.

Hope anybody can advice me what to do... i have gone to so many doctors here in the country and they are all advicing me to see a phsychiatrist. Should i stay with the ayurvedic herbs? is this a cleansing effect or healing crisis? Tweet