"Bleeding Gums Murphy" is no more...
I have been pulling for over a month and HERE is a WONDERFUL result:
MY GUMS DO NOT BLEED ANY MORE!!
This is after YEARS of flossing, brushing, rinsing with Listerine, waterpiking, trying different toothpastes, requesting more frequent dental cleanings, and everything else I could think of. A couple visits ago my hygenist muttered "you're going to lose your teeth." OP is the ONLY thing that has allowed my gums to heal up to the point of NOT bleeding when I floss or brush.
I did not notice this right away. But I was flossing the other day and I thought the floss looked odd... then I noticed... it wasn't all pink where I had used it. (Go ahead and say ew yuck.) OP is wonderful.
My routine: use virgin coconut oil to OP, alternating with sesame or sunflower, plus eating a tablespoon or two of VCO a day. I OP for twenty minutes, and sometimes twice a day. VCO is antibacterial, antifungal, and antiviral. It's just as amazing and healthy as fresh garlic ever is, was, or will be.
I went through 1 bottle of sesame, and am now working on a bottle of sunflower.
I will not NOT not buy sunflower in the future unless I can find organic. I swear I can taste more chemical contaminants now, including something strange that doesn't taste like sunflower in the sunflower oil. Guess that means my system must be cleaner than it used to be. Same thing happens when you switch to organic milk. After a while you can taste the contaminants in the "regular" milk and it tastes awful.