There are so many now. The only way you can get through them is under the "R" for recommended messages.
We've had so many testimonials now. Some have lowered their cholesterol. Dental visits are always big hits here. Someone posted awhile back saying their relative cut down on kidney dialysis. There are offshoot forums out there from people that started here. Many are dealing with a variety of skin ailments. Sinus conditions are a recurring theme, as well as allergies.
Definitely change your oil. Find one you like. After awhile, check out you skin, especially any patchy of dry skin. Look at your heels and elbows.
We have no idea why this does this. We are all new to this, and finding our way.
Good luck to you. Keep swishing and keep visiting. Please let us know.