this is an old arguement here at curezone. i will tell you the truth.
most calcium cannot be used by the body. the calcium that can be used by the body to do the things we are told we need calcium for has to come from plants and herbs.
most people in the US are calcium overdosed. so what if the calcium is small enough or of such a form or structure that it can easily circulate through the body? all this means is that it can get in the tiniest channels and start the clogging, the calcification, the aging process that kills those lucky enough to escape more effecient killers. no matter how small it is, it is a rock rolling around in a living body. it is dead and can only produce death. it will never, ever become part of your bones, or your teeth, or your muscles, etc. the sooner you learn this, the quicker you can start to remove those things such as calcium that create the stagnant pool we call a diseased body.