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Re: Absorbability Of Supplements
 
grzbear Views: 2,710
Published: 18 y
 
This is a reply to # 775,693

Re: Absorbability Of Supplements


I would read the messages under the heading "minerals" on this page and then do your additional reading if necessary. It is my understanding that any supplement is going to absorb better if the supplement is complexed as in a whole food (carbon bonding).

http://www.askmoreless.com/why___answers__

Whole foods are always better for getting supplements.

grz
 

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