Re: himalayan crystal salt and joints

Also, from curezone.com //www.curezone.org/foods/watercure.asp

Based on his observations and experiences, Dr. Batmanghelidj recommends adding salt to your daily water intake. Excerpt from curezone page listed below. We're not talking about simple chemical sodium but non-refined ocean salt.

The Water Cure Recipe:

Drink 1/2 your body weight of water in ounces, daily. Example 180 lb = 90 oz. of water daily. Divide that into 8 or 10 oz. glasses and that's how many glasses you will need to drink, daily. Use 1/4 tsp. of salt for every quart of water you drink. Use salt liberally with food. As long as you drink the water, you can use the salt. Avoid caffeinated or alcoholic drinks. These are diuretics and will dehydrate you. Every 6 oz. of caffeine or alcohol requires an additional 10 to 12 oz. of water to re-hydrate you.

P.S. (USE Clean Water, Use non-refined, ocean salt ONLY )


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