Re: Sugar Addiction (IMPORTANT INFO)

Thanks Rygar!

Oh my g.. I dont think I could do that by not eating at all. I get so hungry as my metabolism is pretty high since I workout and cardio 6 days a week. But I do like what you said here:

"the best part of the WD is the controling of insulin throughout the day then the nice even keel raise in it later on in the evening with the big meal"

I might have to try a different version of it or something. That's what I am pretty much doing now by eating mostly organic chicken\turkey and organic veggies and laying low on the carbs. Want to get lean. But I do eat some fruit too to curb the sweet tooth.

Although.. I must admit.... today I had promised a friend I would help with a "How T Make Pierogies" class and ate some of the students pierogies. I was a taste-tester. Hands down, the cabbage\onions won but the sauerkraut and potato and cheese were pretty good too. LOL!.... but no more cheating! I'm done and back to eating "healthy".

North Coast Man Tweet